TrueForm Grind

TrueForm Grind

TrueForm Grind

Levelling up your strength and confidence!

Lets Grind
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Client Success Stories

1+

5-Star Reviews

0+

Years Experience

"Im WALKING again!!!!"

Sally Foster

Sally Foster

via Facebook

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TrueForm Grind

Building Strength, Muscle, Confidence.

At TrueForm Grind, I'm not just about fitness - I'm about transformation.

Specialising in Strength building, rehabilitation muscle toning and body confidence. I am here to guide you towards a stronger, more empowered you.

Weathr you are recovering from an injury, or looking to level up your strength, or even if you just want to be a little healthier, I've got you.

My approach is tailored to ensure every session is designed to push you towards your goals, in a space that is supportive, inclusive and non-judgemental.

My Specialties

Lift heavier, move better, feel stronger and do it all confidently.

Strength Building

Building Strength on rep at a time

Body Confidence

Build Confidence in your own skin.

Rehabilitation

Expert training service, designed to help you recover from injuries.

General Fitness

Get healthier than you've ever been before.

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TrueForm Grind

Achieve your goals with personalized Training

With personalized coaching and expert guidance, you'll build the strength, confidence, and habits that last a lifetime. Start today.

Services:

Professional training designed to help you achieve your health and fitness goals.

In-person

One off session

£30 Per Session

One-on-one 60 minute personal training session, in person.

What's Included

  • Customized personal training workout program
  • Expert form correction and technique coaching

Perfect for

Anyone

Hybrid

Ongoing Hybrid Training

£130 Per Month

One-to-One Training to suit you and achieve long term goals.

What's Included

  • Cost-effective personal training training
  • Intensity to suit your goals
  • Customized workouts
  • Progress tracking
  • One session per week with trainer
  • 2-3 sessions planned for you

Perfect for

Anyone wanting to see results.

Online

Ongoing Online Only

£80 per month

Programs designed to help you reach your goals. Planned and written by the expert.

What's Included

  • Train on your schedule
  • Know what your going to do in the gym before you've even arrived.
  • Progress Tracking
  • 3-5 Workouts planned for you

Perfect for

Everyone

In-Person

2for40

£40 2x 30 min sessions

This offer is an introductory offer for new clients, allowing 2 30 min sessions to see if you like what you get. Visit https://calendly.com/trueform-grind/2for40

What's Included

  • 2 sessions
  • 30 minute workout
  • In person.

Perfect for

New Clients

Not sure which service is right for you?

Let's discuss your goals

Get In Contact Today

Achieve your goals with personalized coaching

Kayleigh Foster, Personal Trainer

Kayleigh Foster

Personal Trainer

Training Location

PureGym, 5 The Walk, Ebbw Vale, NP23 6AY

Phone Number

+447378442795

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