5-Star Reviews
Years Experience
Building Strength, Muscle, Confidence.
At TrueForm Grind, I'm not just about fitness - I'm about transformation.
Specialising in Strength building, rehabilitation muscle toning and body confidence. I am here to guide you towards a stronger, more empowered you.
Weathr you are recovering from an injury, or looking to level up your strength, or even if you just want to be a little healthier, I've got you.
My approach is tailored to ensure every session is designed to push you towards your goals, in a space that is supportive, inclusive and non-judgemental.
Lift heavier, move better, feel stronger and do it all confidently.
Building Strength on rep at a time
Build Confidence in your own skin.
Expert training service, designed to help you recover from injuries.
Get healthier than you've ever been before.
Achieve your goals with personalized Training
With personalized coaching and expert guidance, you'll build the strength, confidence, and habits that last a lifetime. Start today.
Professional training designed to help you achieve your health and fitness goals.
One-on-one 60 minute personal training session, in person.
Anyone
One-to-One Training to suit you and achieve long term goals.
Anyone wanting to see results.
Programs designed to help you reach your goals. Planned and written by the expert.
Everyone
This offer is an introductory offer for new clients, allowing 2 30 min sessions to see if you like what you get. Visit https://calendly.com/trueform-grind/2for40
New Clients
Not sure which service is right for you?
Let's discuss your goalsAchieve your goals with personalized coaching
Personal Trainer
PureGym, 5 The Walk, Ebbw Vale, NP23 6AY